HOW IT WORKS

Flag (5-6 yr olds)

• 5v5 non-contact flag football
• REQUIRED EQUIPMENT: (Provided by Player)
  • Full Soft Helmet (may be fitted and purchased at on-site registration)
  • Mouthpiece
  • Shorts WITHOUT pockets
• Game Length: 20 Minute Halves with an 8 minute halftime
• Practices:
  • Pre-Season Practices: Maximum of two (2) practices per WEEK
    
  • Season Practices: Maximum of two (2) practices per WEEK
  • Practices are not permitted on Game Day
  • All practice sites will be assigned by the FFL
• All players are drafted onto Teams based on their performance at Combine/Skills during on-site registration.

Rookie Tackle (7-8 yr olds)

• 6v6, 7v7 or 8v8 Football
• REQUIRED EQUIPMENT: (Provided by Player)
  • Helmet (may be fitted and purchased at on-site registration)
  • Shoulder Pads
  • Mouth Guard
  • Padded Pants (usually provided by team)
• Grass cleats are suggested but not required
• Game Length: 8 Minute Quarters with an 8 minute halftime
• Practices:
  • Pre-Season Practices: Maximum of three (3) practices per WEEK
  • Season Practices: Maximum of two (2) practices per WEEK, 8yr olds have the option of a 3rd non-padded practice
  • Practices are not permitted on Game Day
  • All practice sites will be assigned by the FFL
• All players are drafted onto Teams based on their performance at Combine/Skills during on-site registration.

Tackle (7-12 yr olds)

• 11v11 Football
• REQUIRED EQUIPMENT: (Provided by Player)
  • Helmet (may be fitted and purchased at on-site registration)
  • Shoulder Pads
  • Mouth Guard
  • Padded Pants (usually provided by team)
• Grass cleats are suggested but not required
• Game Length: 8 Minute Quarters with an 8 minute halftime
• Practices:
  • Pre-Season Practices: Maximum of four (4) practices per WEEK
  • Season Practices: Maximum of three (3) practices per WEEK
  • Practices are not permitted on Game Day
  • All practice sites will be assigned by the FFL
• All players are drafted onto Teams based on their performance at Combine/Skills during on-site registration.

Air Assault (Flag for 7-9 yr olds)

• 5v5 Non-Contact Flag Football
• REQUIRED EQUIPMENT: (Provided by Player)
  • Full SOft Helmet (may be fitted and purchased at on-site registrations)
  • Mouthpiece
  • Shorts WITHOUT pockets
• Grass Cleats are suggested, but not required
• Game Length: 20 Minute Halves with an 8 minute halftime
• Practices:
  • Pre-Season Practices: Maximum of two (2) practices per WEEK
  • Season Practices: Maximum of two (2) practices per WEEK
  • Practices are not permitted on Game Day
  • All practice sites will be assigned by the FFL
• All players are drafted onto Teams based on their performance at Combine/Skills during on-site registration. 

Cheerleading (5-12 yr olds)

• Pre-Season Practices: Maximum of two (2) practices per WEEK
• Season Practices: Maximum of one (1) practice per WEEK
• Practices are not permitted on Game Day
• Practice Locations are approved city parks
• All cheerleaders are drafted onto squads
• Air Assault teams do not have Cheerleaders